How to Make BROCCOLI & BOW TIES Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!
INGREDIENTS
8 cups broccoli florets (from 4 heads) 1?2 lb farfalle pasta (bow tie) 2 tablespoons unsalted butter 2 tablespoons extra virgin olive oil 1 teaspoon minced fresh garlic 1 lemon, zest of 2 teaspoons kosher salt 1?2 teaspoon fresh ground black pepper 1 tablespoon fresh lemon juice 1?4 cup pine nuts, toasted freshly grated parmesan cheese (optional)
DIRECTIONS
Bring a large pot of salted water up to the boil, add broccoli florets, and cook for just 3 minutes; you need the water to cook the pasta, so do not drain; instead, remove broccoli with a large slotted spoon and place into a large serving bowl. Making sure the water is still boiling, add pasta; cook according to pkg directions (about 10 to 12 minutes), then drain well and add cooked pasta to the broccoli. While pasta is cooking, toast the pine nuts: place a small skillet over medium-low heat and add nuts to skillet; stir often--it will take about 5 minutes for them to toast; watch carefully so they do not burn; set aside. Now heat the butter and oil in a small skillet over medium-low heat; add both minced garlic and lemon zest and saute for one minute. Remove skillet from burner and add the salt and pepper, and the lemon juice; stir to combine then pour over the broccoli and pasta in the large bowl; toss. Taste pasta and broccoli mixture and add more salt or pepper if necessary. Sprinkle toasted pine nuts and parmesan over dish, and serve.
by: Lennie
Post a Comment for "❥ Healty BROCCOLI & BOW TIES"