Try easy BLACK BEANS AND TOMATOES - HOT AND SPICY Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!
INGREDIENTS
vegetable oil cooking spray 1 teaspoon olive oil 3 garlic cloves, smashed 2 (14 1/2 ounce) cans whole tomatoes, drained and coarsely chopped 2 (15 ounce) cans black beans, drained 1?2 teaspoon cayenne pepper 1?4 cup minced fresh cilantro
DIRECTIONS
Coat a large nonstick skillet with veggie spray. add olive oil, and place over medium high heat until hot. Add garlic, saut until tender. Add chopped tomatoes, reduce heat and cook uncovered 6 minutes or until mixture is slightly thickened. Stir in beans, cayenne pepper and cilantro, cover and cook 5 minutes or until thoroughly heated. Garnish with fresh cilantro if desired.
by: Derf2440
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